Thursday, 23 July 2015

1 syn berry cheesecake mousse (slimming world friendly)

I've been trying to find some nice healthy desserts for my son as he is now following the Slimming World plan. I know sugar free jelly is low in syns and quark is free so didn't see why I couldn't make a low syn cheesecake mousse.


1 Syn cheesecake mousse


1 packet strawberry or raspberry sugar free jelly
2 Alpen Light Summer Fruit bars
1 tub quark
cup of frozen berries (defrosted)



Make up the sachet of jelly with 1/4 pint of boiling water . Whisk until completely dissolved.  Leave for five minutes then whisk in the tub of quark until smooth.

Line 2  cups with clingfilm ensuring there is enough overlapping outside the cup.

Crumble 1 Alpen Light bar in each cup and press down to make a base.

Pour over the jelly/quark mix between the two cups and then put in the fridge to set for an hour.

Lift up the clingfilm and transfer the cheesecake to a plate and scatter the defrosted berries on top.


Serves 2 individually on extra easy for 1 Healthy Extra and 1 syn each.



3 comments:

  1. Looks delicious, definitely going to try this!

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  2. They turned out lovely I really enjoyed them. Next time I will try less jelly to get a softer consistency.

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